Yoga and Mindfulness for Young Children; Poses for Play, Learning, and Peace

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Learn the physical and social-emotional benefits of incorporating yoga into the early childhood classroom.

Yoga isn't just the physical poses; intentional breathing and mindfulness are an integral part of it. Yoga and Mindfulness for Young Children explains the physical and social-emotional benefits of incorporating these practices into their classroom. Readers need have no prior experience with yoga to be able to use this book and suggestions can be easily modified to fit the individual needs of the classroom. The reader will learn the different types of poses, formatting curriculum, brain breaks, and transitions, as well as teacher 'time' breakout boxes.

Soft bound 168 pages

Published by Redleaf Press ISBN: 978-1-60554-667-4