Author of "Yoga and Mindfulness for Young Children: Poses for Play, Learning, and Peace" * Ayurvedic Health Counselor - Ayurvedic Yoga Therapist Reiki Master Teacher Keeper of Wise Woman Tradition * Available thru www.redleafpress.com
Are you looking to become happier & healthier? Connect to YOURSELF & YOUR SPIRIT in a deeper way? Find more meaning in your life? You have come to the right place.......... . I came to the Healing Arts during the prolonged illness of a family member, and something shifted, and I fell in love with the healing and opening I found in these time honored and proven wellness traditions, and want to share it with the world. I feel strongly that if you heal the Spirit, the Mind will follow, and if you heal the Mind, the Body will follow. There is a better, more natural way to support our journey to well-being. If you want to connect deeper to yourself, maximize health, and let go of what is holding you back from experiencing your optimal self, come experience first hand the healing I wish to share with you. . EVERYTHING is Sacred. Including YOU.
I am a blogger, author, writing for YOGA LIVING MAGAZINE, THE AYURVEDA EXPERIENCE and my first book with RED LEAF PRESS , "Yoga and Mindfulness to Young Children-Poses for Learning, Peace, and Play" with Ilene Rosen, M.Ed is available . I am an artistisan, social activist, and am Lead Teacher & Mentor through Philadelphia's Yogachild Program, teaching mindfulness & movement to classrooms & children's yoga teachers with Gail Silver I live and teach in the greater Philadelphia area, as well as travel to various sites around the country.