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Yoga is for everyone. From adults to children, the benefits show up in greater breath capacity, self-regulation and self- awareness, more flexibility mentally & physically,  as well as a deeper connection to a sense of well-being and something greater than ourselves.
​A reconnection to our Breath. 
​Mindfulness coupled with movement.
​Yoga Therapy changes lives.

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​​​Ayurvedic Yoga Therapy   I studied with Shiva Das, David Newman, and Ed Zadlo,( Acharya Premanad)  through  Yoga on Main and  the American Institute for Vedic Studies of Dr. David Frawley.  Sessions are based on  the principles of Ayurveda, and the Panchamaya model of the Koshas to adjust the practice  individually, and seasonally, matching  the unique nature of each client  and student I work with. Utilized in this way, Yoga can become a  therapeutic prescription for wellness. Coupled with Ayurvedic lifestyle practices, it can be a real game changer in one's overall health.  I utilize motivational and somatic  inquiry, asana, breath-work, meditation,  and mantra to create a practice that is right for client needs.
Private Ayurvedic Yoga Therapy Sessions
 60 minutes  …………………….  $75


YOGA  for CHILDREN  Children are OUR future. They are living in a time where there is more pressure and less time to find the peaceful place inside of themselves. Yoga brings self regulation, increased focus, overall improvement in strength, coordination, self awareness, & reduction of stress. I have has worked with children for 20+ years, both in and out of the classroom as the former teacher and Director of a private non profit preschool in New Jersey.   I connect with children , and have  a natural rapport and ease at getting to know and understand each child as an individual and their specific needs. In this way I  help them reach a place of calm inside through connection with themselves and others in movement, art, song, and just plain fun, allowing them the freedom to be themselves in a non competitive way.   I have traveled to Haiti  to bring yoga and art based relief to children there, and am continuing my  work with Go Give Yoga as  Project Coordinator for Appalachia. I teach in schools,  group yoga classes in the area, as well as private classes and  consultations to help bring health, balance, and well being to children and their families, both through Yogachild, facilitating teacher trainings,  and am a Yoga Therapist  at CHILDREN'S HOSPITAL of Philadelphia bringing mindfulness, movement, and healing patient  populations there.
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​****PRIVATE YOGA SESSIONS FOR YOUR CHILD-Children have unique needs, and yoga can address this. Used therapeutically, it can strengthen, increase muscle memory, proprioceptive, sensory,  & vestibular integration, bring self regulation, and increase positive self esteem. A session can run 30-60  minutes in your home depending on age. I work with infants  through teen. Please contact with your specific needs. 

PRENATAL YOGA  ​  In order to have happier, healthier children, we need to start when they are in the womb.  I studied with Sue Elkin, and her " A Time to Align,"  not only teaching  through asana, but offer women a way to connect to their inner wisdom and guidance, as well as strengthen the bond between mother and child to have the best outcome for a happy, healthy birthing for both.  
 
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What Our Clients Are Saying

5*"Parvati knows her craft & knows what you need! Excellent recommendations and outstanding products.........."
​5*"I have received quite a few Reiki sessions from Parvati. Her sensitivity compassion, & support have helped heal...."
​5*" I initially came to Parvati to complete my Reiki Master Level Certification, and I have never left! She is caring, compassionate...."
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  • Home
  • Ayurveda, Reiki, & The Art of Healing
  • Yoga for ALL
  • Classes & Workshops
  • Blog
  • Store
  • Contact