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Ayurvedic Yoga Therapy I studied with Shiva Das, David Newman, and Ed Zadlo,( Acharya Premanad) through Yoga on Main and the American Institute for Vedic Studies of Dr. David Frawley. Sessions are based on the principles of Ayurveda, and the Panchamaya model of the Koshas to adjust the practice individually, and seasonally, matching the unique nature of each client and student I work with. Utilized in this way, Yoga can become a therapeutic prescription for wellness. Coupled with Ayurvedic lifestyle practices, it can be a real game changer in one's overall health. I utilize motivational and somatic inquiry, asana, breath-work, meditation, and mantra to create a practice that is right for client needs. Private Ayurvedic Yoga Therapy Sessions 60 minutes ……………………. $75 YOGA for CHILDREN Children are OUR future. They are living in a time where there is more pressure and less time to find the peaceful place inside of themselves. Yoga brings self regulation, increased focus, overall improvement in strength, coordination, self awareness, & reduction of stress. I have has worked with children for 20+ years, both in and out of the classroom as the former teacher and Director of a private non profit preschool in New Jersey. I connect with children , and have a natural rapport and ease at getting to know and understand each child as an individual and their specific needs. In this way I help them reach a place of calm inside through connection with themselves and others in movement, art, song, and just plain fun, allowing them the freedom to be themselves in a non competitive way. I have traveled to Haiti to bring yoga and art based relief to children there, and am continuing my work with Go Give Yoga as Project Coordinator for Appalachia. I teach in schools, group yoga classes in the area, as well as private classes and consultations to help bring health, balance, and well being to children and their families, both through Yogachild, facilitating teacher trainings, and am a Yoga Therapist at CHILDREN'S HOSPITAL of Philadelphia bringing mindfulness, movement, and healing patient populations there. veYoga ****PRIVATE YOGA SESSIONS FOR YOUR CHILD-Children have unique needs, and yoga can address this. Used therapeutically, it can strengthen, increase muscle memory, proprioceptive, sensory, & vestibular integration, bring self regulation, and increase positive self esteem. A session can run 30-60 minutes in your home depending on age. I work with infants through teen. Please contact with your specific needs. PRENATAL YOGA In order to have happier, healthier children, we need to start when they are in the womb. I studied with Sue Elkin, and her " A Time to Align," not only teaching through asana, but offer women a way to connect to their inner wisdom and guidance, as well as strengthen the bond between mother and child to have the best outcome for a happy, healthy birthing for both. |
